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Active Wellness Retreat 2025

Rooms / 21-24 May 2025

Take Charge of Your Health

You do not have to give in to age! Join the annual wellness retreat for an immersive and hands-on learning and consultation on how the body changes with age and how we can keep our body and health strong and vital. Scroll for the Early Bird Price, available only until March 31st!

Program Highlights: 

  • A panel of 12 experts and coaches on disease risk, nutrition, physical fitness, sleep & recovery, and posture
  • ⁠Daily seminars and workshops
  • ⁠Personal consultations with experts and coaches
  • ⁠Curated meals and snacks by Clinical Dietitian
  • ⁠Field trip
  • ⁠Morning and night exercises

Click for detailed program.

*Price is nett per person

Your Retreat Package Includes:
✅ 4 days 3 nights stay at The Gaia Hotel Bandung
✅ Body composition test
✅ Full activities program — seminars, workshops, fitness, and coaching
✅ Curated healthy meals & snacks by Clinical Dietitian & Nutritionist
✅ Free access to Lif Health App for 3 months

For enquiries and reservation: WA +6281120200500

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