Active Wellness Retreat 2025
Rooms / 21-24 May 2025Take Charge of Your Health
You do not have to give in to age! Join the annual wellness retreat for an immersive and hands-on learning and consultation on how the body changes with age and how we can keep our body and health strong and vital.
Program Highlights:
- A panel of 12 experts and coaches on disease risk, nutrition,
- physical fitness, sleep & recovery, and posture
- Daily seminars and workshops
- Personal consultations with experts and coaches
- Curated meals and snacks by Clinical Dietitian
- Field trip
- Morning and night exercises
Click for detailed program.
*Price is nett per person
Your Retreat Package Includes:
✅ 4 days 3 nights stay at The Gaia Hotel Bandung
✅ Body composition test
✅ Full activities program — seminars, workshops, fitness, and coaching
✅ Curated healthy meals & snacks by Clinical Dietitian & Nutritionist
✅ Free access to Lif Health App for 3 months
For enquiries and reservation: WA +6281120200500
Reserve Your Spot